Spin, Sprang, Sprung

Is it spring or winter? This alternating between seasons has got to go. I am
tired of hear news flashes about snow that melts before it hits the ground.

So I want to talk about “spinning.” Have you heard of this? Here’s my
synopsis, even though I have never done it, I have heard a bunch about it and
witnessed its destructive capabilities. So I guess it involves a resistance
bike, a drill sergeant, and lots of biking. It seems like a great workout…
until you stop. Let me tell you I saw what happens when you stop… all those
muscles that you were just working, shrink, no not shrink, but implode. Ask
Dianne about her experience.

At any rate, most of you missed a good time (Not related to the Good Times
virus) last week. It doesn’t look like it is going to rain/snow/hail/younameit
on Tuesday so come on by Toledo Lounge.